Dr. Deepak Sharan repetitive strain injuries
 
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RECOUP: Therapy Schedule

  • The working hours at all centres is 8:30 am to 10 pm. RECOUP is open all 365 days a year.
  • Prior appointment is essential for all Physical Therapy/Myotherapy sessions.
  • If you wish to speak to your therapist please call the clinic's land line number. If the therapist is busy treating a patient, he/she will return your call as soon as possible. Else, please communicate by SMS. The therapist is not allowed to receive phone calls on mobile phone during work hours.
  • All clients must sign an informed consent form before starting Physical Therapy/Myotherapy for the first time. Clients will be asked to fill out a progress chart periodically to fulfill our documentation requirements.
  • Female clients can choose to be treated by a female therapist. When male therapists treat female clients, it is essential that another female therapist, nurse or attendant is present in the same room during therapy.
  • You should reach the clinic at least 10 minutes before your scheduled session. It is entirely your responsibilty to arrive in time, otherwise your treatment session may be cut short.
  • It is mandatory to keep up your follow-up schedule to consult Dr. Sharan (usually after 5-6 sessions of therapy), because all clinical decisions concerning your treatment would be made during this review. The therapist is not authorised to make major treatment decisions. Also prescriptions for medicines, decisions regarding further investigations and issue of any medical certificates will happen during this review.
  • Please do not discontinue follow up with Dr. Sharan or therapy even though your symptoms are reduced/alleviated, because several stages/techniques of rehabilitation of RSI/MSD (e.g., strengthening, aerobic conditioning) may be required even after you become pain free. Missing out on some of these steps would invite a relapse of symptoms.
  • Each therapy session lasts 40 minutes. If your require a longer session, please ask for two consecutive treatment sessions while making the booking.
  • It is common to have increased muscle soreness or shifting/varying symptoms after the first few sessions of therapy. Your therapist will recommend self-help measures to help you overcome these.
  • If you have upper respiratory infection (e.g., runny nose, throat pain, acute cough, fever, etc.) please report it to your therapist. Therapy around the neck in the presence of upper respiratory infection frequently flares up musculoskeletal symptoms.
  • The cost of each therapy session varies between Rs. 200 to 250 (approx. $ 5 to 6 USD). Discounts are available for needy cases, e.g., low socio-economic status, unemployed status due to RSI or Senior Citizens. Please feel free to discuss with your therapist if you require financial assistance. As a comparison, similar therapy in USA costs between $150 to $200 per session.
  • For any clarifications regarding the functioning of the clinics please contact Mr. Bieju K Balan (Manager-Administration, RECOUP) on 94481 93933 or bieju.balan at recoup.in.
  Centre   Phone No.   Therapists available  
             

RECOUP, 231, 37th Cross, Off 11th Main, Jayanagar 4T Block

4121 4224, 4121 4334 98451 55449

 
  1. Jerrish A Jose (Team Leader)
  2. Bieju K Balan (Team Leader)
  3. Biju Nirmal Jacob (Team Leader)
  4. Karthikeyan M(Team Leader)
  5. Ajeesh PS
  6. Anoop K
  7. Tonjam Jems Singh
  8. Pallavi Sharma
  9. Jeena Jose
  10. Reshmi Priya G
  11. Chetan Parasar
  12. Dhiman Mukherjee
  13. Veena Chandra
  14. Raghavendra TE
  15. Sreevidya V
  16. Shanmugha Priya C
  17. Jeyakkodi K
  18. Vipinnath EN
  19. Rajeswari M
  20. Karthikeyan A
  21. Chandrala S Despande
  22. Anushree Menon
  23. Divya V

 

             
  RECOUP, 11, 8th Cross, 3rd Main, 1st Stage, Indiranagar, Near RTO, Bangalore - 560038   4121 4224, 4121 4334 98451 55449  
  1. Mohan Babu R (Team Leader)
  2. Shelza Gupta
  3. Anu Paulson Ebenezer
  4. Aiman Afandi

 

           
  RECOUP, No. 8 & 9, Outer Ring Road, #56 Devarabsinehalli, Opposite Intel, Bellandur, Bangalore - 560 037   4121 4224, 4121 4334 98451 55449  
  1. Nithin Suresh (Team Leader)
  2. Deepa K
  3. S Habeeb Rahman
 
       
  RECOUP, 2173/A, 8th Main, 2nd Stage, Rajaji Nagar E Block, Near Vani School, Bangalore 560010  

4121 4224, 4121 4334 98451 55449

 
  1. Jaba Prabu A (Team Leader)
  2. Caroline Jothi
           
  RECOUP, 626, 15th Cross, 15th A Main, Sector 4, HSR Layout, Opposite BDA Complex, Bangalore 560102   4121 4224, 4121 4334 98451 55449  
  1. Muniyandi (Team Leader)
  2. Praveen TJ
  3. Shabana Nadaf
             
 

RECOUP, 57, K.H.B. Colony, 5th Block Koramangala, Bangalore-560095

  4121 4224, 4121 4334 98451 55449  
  1. Sajin Dev (Team Leader)
  2. Gayathri N
             
 

RECOUP, No. 8-3-230/B/40, Shravanthi Nagar, Venkatagiri Road No. 11, Jubilee Hills, Hyderabad 500033

  64562813 99850 78847 (Hotline)  
  1. Balaji G (Team Leader)
  2. Saurabh Bhowmick
  3. Jacob Mammen
 
             
  RECOUP, No.C4, Main Outer Ring Road, Near Lalsai Mandir, Vinobhapuri, Lajpat Nagar 2, New Delhi 110024   99718 49113  
  1. Kinshuk Mehta (Team Leader)
 
             
  RECOUP, 2-4, Gaurishankar Complex, Shivaji Chowk, Main Road, Aundh Camp, Pimple Nilakh, Pune 411027  

97631 32064

 
  1. Raju Singh S (Team Leader)

Therapy is available on Sundays and on National Holidays at RECOUP and its peripheral centres.

RECOUP'S HOME PAGE

 

Useful Links

Myofascial Pain & Dysfunction

Alexander Technique in Bangalore

RSI Yoga Course in Bangalore

Training Programmes in Ergonomics/RSI Prevention

My RSI/MSD Articles in the World's Largest English Newspaper

Press Coverage of our work in RSI

Training Opportunities in RSI/MSD for Physicians/Therapists